Fad Diets and Eating Disorders… Chew On This!

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Fad Diets and Eating Disorders… Chew On This!

As the years have gone by, diets have changed, the need to improve ourselves has increased and the pressure to be the best version of ourselves has risen immensely. It used to be that if we ate healthily and exercised regularly that we’d stay in shape. But as social media

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I’ve been in such a cruddy mood lately. I feel like depression has hit me a little bit. Actually fuckit, I know it has. I’m not going to downplay my mentalhealth to make other people feel comfortable. When you’re a female who’s depressed you get branded a “psycho” or even

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I’ve been fairly quiet this past week or so. My PMDD is flaring up and I’ve been in an awful place mentally and physically. For anyone who’s like “WTF is PMDD?” you can go here My Periods Make Me Feel Depressed It’s the worst month I’ve had so far. I

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Dark title, right? I’d love to say “Just kidding!” But I’m not. Over the past few months I have learned that I have something called Premenstrual Dysphoric Disorder (PMDD). Under normal circumstances the majority of women do experience some sort of PMS (Premenstrual syndrom) every month before or during menstruation;

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Tuesday is my “lazy” day. It’s the first day of the week that Izzy and JJ go to their Dad’s house and I’m left all alone with Abbey. It’s the quietest day of the week because she knows that she doesn’t have to compete for my attention by screaming, causing

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It’s a lovely day here in Florida. It’s been beautiful all week. Heck, Florida is beautiful and I’ve learned to appreciate it more lately. This week I have been switching off the air conditioning in my house and opening the windows. I’ve had the back patio door wide open for

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I'm a single mum of three and I'm happy (I said what I said). I grew up in England and moved to America when I was 18. I love horses, photography, music, fitness, vegan food, hair & makeup, and lots of outdoorsy activities. My youngest daughter was recently diagnosed with Autism Spectrum Disorder so you're going to see me post a lot about our journey with it. I also like to talk about mental health, personal growth, and getting back in shape. There are no rules here though, I write about whatever springs to mind.

Laura